Inspiring moms to show up daily, regardless if they’re put together or not.
Latest from the Blog
Letting My Mind, Body, and Soul Heal After Hard Seasons
One of the hardest lessons I have learned after walking through hard seasons is this:healing does not happen in just one part of us. For a long time, I focused on surviving. On getting through. On holding it together for my kids, my family, and the responsibilities in front of me. And for a while,…
Postpartum After Trauma: When Healing Comes in Layers You Didn’t Expect
Postpartum is already a season of enormous change. But when you have lived through medical trauma, pregnancy complications, loss, or life-threatening moments, postpartum can feel especially confusing. Some days you may feel grateful and steady. Other days your body feels tense, alert, or emotionally heavy without an obvious reason. These reactions can feel discouraging, especially…
Postpartum Hormones and the Nervous System: Why You Feel “Off” and What Your Body Is Really Asking For
Postpartum doesn’t end at six weeks.And healing does not follow a neat timeline. One of the most confusing parts of postpartum life is feeling emotionally unsettled even when everything looks “fine” on the outside. You might feel anxious, overstimulated, tearful, disconnected, or exhausted in ways that don’t make sense to you. Some days you may…
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