Mind Over Mom

​Inspiring moms to show up daily, regardless if they’re put together or not.

Latest from the Blog

Day 7: Skincare and Personal Care Labels

What Goes on Your Body Matters Too When we talk about cleaner living, we often start with food and cleaning products. But what about the products we use on our bodies every single day? Face wash. Lotion. Shampoo. Conditioner. Deodorant. Makeup. Sunscreen. Lip balm. Body wash. Hand soap. Perfume. These products become part of our…

Day 6: Cleaning Products and Hidden Toxins

Why the Home Environment Matters Too When we think about clean living, we often start with food. We look at what we eat. We read nutrition labels. We check for artificial colors, sweeteners, preservatives, seed oils, and natural flavors. And that matters. But food is not the only thing our families are exposed to every…

Day 5: What We DO Look For in Food

Positive Ingredients, Better Certifications, and Cleaner Choices for Our Family So far in this series, we have talked a lot about what to watch out for. We have talked about greenwashing, natural flavors, marketing claims, and food ingredients our family tries to avoid. But clean living is not only about what we say no to.…

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