Postpartum is already a season of enormous change. But when you have lived through medical trauma, pregnancy complications, loss, or life-threatening moments, postpartum can feel especially confusing. Some days you may feel grateful and steady. Other days your body feels tense, alert, or emotionally heavy without an obvious reason. These reactions can feel discouraging, especiallyContinue reading “Postpartum After Trauma: When Healing Comes in Layers You Didn’t Expect”