Simple Holiday Wellness Habits for Busy Moms

The holiday season is full of joy, celebration, and beautiful moments with our families. But it also comes with late nights, added stress, extra sugar, cold weather, and a schedule that rarely gives us space to breathe. As moms, our bodies feel that heaviness quickly. The truth is, we cannot pour from an empty cup.Continue reading “Simple Holiday Wellness Habits for Busy Moms”

Raising Kids with Faith During the Holiday Chaos

The holiday season is beautiful, but it can also feel overwhelming. The schedules are fuller, the routines shift, emotions run high, and the noise of the season can easily drown out the stillness we long for in our homes. As parents, it can feel hard to stay intentional during this time. We want to raiseContinue reading “Raising Kids with Faith During the Holiday Chaos”

What Postpartum Healing Really Looks Like During the Holidays

The holidays are often painted as a season of joy, togetherness, and celebration. And while those things are true, postpartum healing during the holidays adds an entirely different layer to this time of year. Postpartum healing is not simple. It is not quick. And it definitely is not predictable. Some days, I wake up feelingContinue reading “What Postpartum Healing Really Looks Like During the Holidays”

Entering December Slowly: Choosing Peace at the Start of a Busy Month

December has a way of arriving loudly. Suddenly, the calendar fills up, expectations rise, and the pace of life speeds up before we even realize it. For moms especially, this month can feel like a marathon that starts without warning. This year, I’m trying something different. I’m choosing to enter December slowly. Not because lifeContinue reading “Entering December Slowly: Choosing Peace at the Start of a Busy Month”

MindOverMom Holiday Guide: How to Make a Thanksgiving Meal on a Budget + Creative Leftovers

The holidays are beautiful, but let’s be honest… they can also be expensive. Between groceries, gatherings, and family traditions, it all adds up. This year, I wanted to put together a simple, budget-friendly, wholesome Thanksgiving guide that feels doable, healthy, and full of flavor. With a little planning, a few smart swaps, and a willingnessContinue reading “MindOverMom Holiday Guide: How to Make a Thanksgiving Meal on a Budget + Creative Leftovers”

My Favorite Clean Living Companies for Health, Home, Beauty & Baby

Hey y’all, I’m Sarah — homeschooling mom, natural-living lover, and online wellness mentor. Over the years, I’ve slowly swapped out the toxic products in our home and replaced them with cleaner options that actually support our health instead of draining it. Clean living can feel overwhelming, but it doesn’t have to be. Sometimes all itContinue reading “My Favorite Clean Living Companies for Health, Home, Beauty & Baby”

The Incredible Benefits of Bone Broth

Bone broth has been around for centuries, and for good reason. It is one of the most nutrient-dense, soothing, and healing foods God designed for our bodies. And in this postpartum season, it has become one of my absolute favorite ways to support recovery, replenish nutrients, and nourish myself from the inside out. While IContinue reading “The Incredible Benefits of Bone Broth”

When You’re Just Treading Water: A Postpartum Heart Check

I have to be honest. I haven’t felt like writing lately. Life has been crazy in our home, and this postpartum journey has stretched me in ways I didn’t expect. Some days I feel like I’m barely staying afloat, just treading water and hoping I don’t sink beneath the overwhelm. There have been moments thisContinue reading “When You’re Just Treading Water: A Postpartum Heart Check”

Healing After Birth — Body & Soul

There is something sacred about the postpartum season. It is raw, beautiful, exhausting, emotional, and holy all at once. Every part of you has been stretched in ways you could not have prepared for, and suddenly you are holding a miracle while trying to figure out how to feel like yourself again. Nobody talks enoughContinue reading “Healing After Birth — Body & Soul”

Homeschooling: A Journey That Looks Different for Every Family

One of the things I love most about homeschooling is that it never looks the same from one family to the next. Every home has its own rhythm, pace, priorities, and personality. What works well for one household may look completely different for another, and that is the real beauty of this lifestyle. Homeschooling isContinue reading “Homeschooling: A Journey That Looks Different for Every Family”