clean swaps – Living Life with a Purpose

Clean Laundry Detergents: What We Use, What We Avoid, and Why

For years, I assumed that “free & clear” meant safe. No scent. No dye. No problem… right? But after walking through ingredient lists line by line, especially when our kids started reacting to products marketed as “gentle,” I realized something important: Fragrance-free doesn’t automatically mean non-toxic or baby-safe. Many detergents remove perfume but still relyContinue reading “Clean Laundry Detergents: What We Use, What We Avoid, and Why”

A Breastfeeding Mom’s Guide to Using the Just Ingredients Energy + Brain Mix Safely

By Sarah | MindOverMom Motherhood is beautiful — but let’s be honest, the days can feel long, the nights even longer, and sometimes we just need a little support to stay clear-headed, focused, and calm. Just Ingredients created their Energy + Brain Mix using clean, real ingredients. But as a breastfeeding mom, it’s normal toContinue reading “A Breastfeeding Mom’s Guide to Using the Just Ingredients Energy + Brain Mix Safely”

My Favorite Clean Living Companies for Health, Home, Beauty & Baby

Hey y’all, I’m Sarah — homeschooling mom, natural-living lover, and online wellness mentor. Over the years, I’ve slowly swapped out the toxic products in our home and replaced them with cleaner options that actually support our health instead of draining it. Clean living can feel overwhelming, but it doesn’t have to be. Sometimes all itContinue reading “My Favorite Clean Living Companies for Health, Home, Beauty & Baby”