“Curiosity isn’t commitment” If you asked me 10 years ago if I would be here, I would have never even had this on my radar. Same almost 5 years ago when I made a huge pivot for myself and my family. 10 years ago I was kinda suckered into an MLM company. I never reallyContinue reading ““Curiosity isn’t Commitment””
Tag Archives: health and wellness
My Journey
It isn’t just a weight thing.It is a whole lifestyle change. 4 years ago. I was at a really dark spot in my life.I had no energy, didn’t want to get out of bed, struggled being a new mom, couldn’t focus, was overweight, had horrible financial habits, my marriage was struggling, and I really didn’tContinue reading “My Journey”
When You Want to Quit
Let’s face it, just being alive is hard work sometimes. Add in being a mom, a wife, a business owner, a mentor, a leader … The list goes on. Things can get HARD. Life is a journey and there will be valleys and mountains. Today I was reminded of this. Today we started our “FindingContinue reading “When You Want to Quit”
Why Am I Not Seeing Success
A little heart to heart today. I feel like someone needs to hear this, cause I needed this reminder. Why am I not seeing success or improvements in my: business, marriage, parenting, or self-development?Here are some things I have noticed over the years that have helped or hindered my growth in these areas. Some questionsContinue reading “Why Am I Not Seeing Success”
#finances
Finances Just one of our 5 “F’s”Yes our health has improved, our faith has strengthened, our family relationships have grown … But our whole well being has changed so much because we utilized the free financial coaching we get with our company. We have learned where to put our money. More money actually usually causesContinue reading “#finances”
Our 5 “F’s”
#faith #family #friends #fitness and #finances …. these are our 5 “F’s” we have been centered around for the past 3.5 years. This is what our business is focused around. We have to have balance in these. If one of these is off, it can mess up the others. So what are some practical waysContinue reading “Our 5 “F’s””
Priorities
Priorities!So many people tell me “I want to improve my health but I have no money” … seriously though if you really want to make your health a priority you will find the money!I mean if you are sick most likely you go and get Nyquil, Pepto, Advil, or something to make you “feel” better.Continue reading “Priorities”
Meal Method Inspired Cookbook
If you haven’t seen my health and fitness progress this year with the MyQfit app and our Rize challenge … Make sure you check out my Facebook! Many of you have been asking for simple recipes utilizing the meal method that our nutrition coach, Jenny Franson, put together. So I put together a few ideasContinue reading “Meal Method Inspired Cookbook”
What is different? Is this the real deal?
Some of you have been following me a while. 🥰 Wondering why I left my previous businesses and how long this is going to last … ❓ Is this new e-commerce business really the real thing? Can it really help people? 1. I am here for life … Seriously. No, you won’t see me withContinue reading “What is different? Is this the real deal?”
Word for 2022 – Intentional
Intentional … This is my word for 2022. Intentional in my time with God.Intentional in my time with my family.Intentional in my business.Intentional in my health.Intentional in building relationships … Etc. It is so easy to be “busy” … To not 100% be in the moment and give your full attention to someone or something.TakingContinue reading “Word for 2022 – Intentional”
Living Life with a Purpose 