I wanted to take a moment to share something that’s been on my heart lately. As a Christian mom and entrepreneur, one of my biggest passions is helping others find balance, health, and purpose in their daily lives. So often, we get caught up in the hustle and bustle of everyday responsibilities. Between juggling work,Continue reading “Finding Your Equilibrium: A Christian Mom’s Guide to a Balanced Life”
Tag Archives: health and wellness
Simple and Nutritious Family Meals on a Budget
As a busy mom, I know how challenging it can be to prepare healthy meals for the family without breaking the bank. But with a little planning and creativity, you can whip up delicious and nutritious meals that everyone will love. Here are some tips and ideas to help you get started: Simple and NutritiousContinue reading “Simple and Nutritious Family Meals on a Budget”
Understanding the Detox Process When Starting New Supplements
Starting new health supplements can be an exciting journey towards better health, but it often comes with a detox phase. If you’re starting on health supplements and experiencing a detox phase, I want to encourage you to be patient and give the products a solid 2-3 months to work their magic. Detoxing is a normalContinue reading “Understanding the Detox Process When Starting New Supplements”
10 Tips for Busy Moms to Stay Healthy
Hey lovely mamas! Life can get pretty hectic when you’re juggling family, work, and personal time. But taking care of your health doesn’t have to be complicated. Here are ten simple tips to help you stay healthy and energized, even with a busy schedule: 1. Stay HydratedKeep a water bottle with you throughout the dayContinue reading “10 Tips for Busy Moms to Stay Healthy”
Meal Prep Made Easy – 5 Simple Recipes to Nourish Your Family All Week
As a busy mom, finding the time and energy to cook nutritious meals every day can be such a challenge. That’s why I’m a huge fan of meal prepping! Taking just a couple of hours on the weekend to prep meals and snacks for the upcoming week can be a total game-changer. Not only doesContinue reading “Meal Prep Made Easy – 5 Simple Recipes to Nourish Your Family All Week”
Rhythms of Rest: Why Self-Care is a Biblical Mandate for Busy Moms
As mothers, we tend to put everyone else’s needs before our own. We pour out constantly – caring for our kids, our homes, our families. And while that selfless service is beautiful, if we’re not intentional about refueling ourselves, we’ll eventually run on empty. The truth is, self-care isn’t just a nice idea – it’sContinue reading “Rhythms of Rest: Why Self-Care is a Biblical Mandate for Busy Moms”
New Chapter
Hello, dear friends! I am going to be really honest for a moment and it would mean the world to me if you read this till the end. The past month has been a season of reflection and prayer, as we’ve witnessed God gently closing one chapter of our journey, readying us for the next.Continue reading “New Chapter”
Healthy Living on a Budget: How to Eat Well for Less
Living healthy doesn’t have to come with a hefty price tag. It’s a common misconception that eating well means shelling out tons of cash on fancy foods. I’m here to share with you some simple yet effective ways to nourish your body without breaking the bank. Let’s dive into the world of budget-friendly, wholesome eating!Continue reading “Healthy Living on a Budget: How to Eat Well for Less”
“Simple, Healthy, Balanced”: E-cookbook for Everyday Wellness
It’s finally here!! Your Guide to Wholesome Eating is Ready! 🍃 Guess what? The wait is over! I’m thrilled to announce the launch of an amazing e-cookbook that’s all about bringing simplicity and balance to your meals. It’s packed with delicious recipes that’ll take you from sunup to sundown, plus some extra special tips toContinue reading ““Simple, Healthy, Balanced”: E-cookbook for Everyday Wellness”
Fermented Garlic Honey
It’s me, I am that wife 😂 (listen to the audio)Well I am more that way now. Learning so much about supplementation for your body and ways to help your health that are more plant based. Fermented Honey Garlic Fill a mason jar about 3/4 full with fresh peeled garlic (from the garden or farmersContinue reading “Fermented Garlic Honey”
Living Life with a Purpose 