Some of you have been following me a while. 🥰 Wondering why I left my previous businesses and how long this is going to last … âť“ Is this new e-commerce business really the real thing? Can it really help people? 1. I am here for life … Seriously. No, you won’t see me withContinue reading “What is different? Is this the real deal?”
Tag Archives: fitness
Holiday Gift Ideas for the Family
I love sharing helpful tips and ideas. When I saw this gifting guide today, I knew I needed to share it with you all too! I am so excited for all these wonderful things that are more natural and support your health and wellbeing! Gifts for the kids, the men in your life, and evenContinue reading “Holiday Gift Ideas for the Family”
Filling in the Nutritional Gaps
“Long-term effects of micronutrient starvation could be brain fog, mental illness, lack of focus, low energy, wonky hormones, hair loss, weight maintenance issues, etc. Plants are almost empty of nutritional values.” ~Dr. Stephen Kimberly “Agroindustry knows this. They just don’t want to tell you because then they can’t mass produce, and their bottom line suffers”Continue reading “Filling in the Nutritional Gaps”
“Just Start” Day 1 …
13lbs … I seriously just stood there and cried today. And no these were not happy tears. To see I GAINED 13 lbs since my last weigh in back in June was not a happy moment. I mean I knew I hadn’t been able to workout as much this summer and alot of things haveContinue reading ““Just Start” Day 1 …”
Finding Self-Confidence and So Much More: a Health and Fitness Journey
Who struggles with their weight? Body image? Self-confidence? Or healthier lifestyle? This has been me most of my life. Struggling with health issues that also effected my weight. Struggling with how to create a healthy lifestyle for me and my family. Struggled with body image and what others thought of me. Where all this ledContinue reading “Finding Self-Confidence and So Much More: a Health and Fitness Journey”
Living Life with a Purpose 